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Salomon Wellness

A Journey To Optimum Health & Wellness

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Yoga For Great Range of Motion and Flexibility That Anyone Can Do

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Hello,

I have been running more often lately and my back is feeling a little sore.  So I am thinking that a good sesion with Tara Stiles should help get me back in working order.  This yoga video by Tara Stiles focuses on flexibility and range of motion.

Her videos are always so easy on the body I highly recommend them to everyone…

Evonne

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