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Salomon Wellness

A Journey To Optimum Health & Wellness

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Hello, I love, love, love burger night which we have on Mondays.  I cannot wait to give this coleslaw recipe a try.  I am hoping I can find these veggie burgers at Wholefoods because I have not yet seen this brand anywhere else.  It looks like a great product.  If you guys know where to […]

Can Cereal Be Fully Raw?

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On Jul 3, 2015

Hello, Can cereal be fully raw?  Well it seems the answer to that is yes it can.  I really want to give this cereal a try.  Like most people I too love cereal and the idea of doing it completely ra

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Hello, Have you every wondered how to make fruit infused water, well here are four awesome ways to do it courtesy of FullyRawKristina.  I hope you like these, and if so please let us know which one was your favorite.  I actually tried this a few days ago with just lemons and I was pleasantly […]

How To Make Vegan Falafel

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On Jul 2, 2015

Hello, I have been looking for a great video for making falafel and I really like this one.  It is an easy straight forward recipe that is easy to follow and does now has items that you most likely a

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Hello, This workout claims to free you of your loose flabby skin under your arms also known as bat wings.  It has a short running time so it would be good as an add on to another workout.  The total running time is around 7:00 minutes… [shock_spots id=”596″] E. Salomon

Calorie Blasting Workout

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On Jun 23, 2015

Hello, Todays video is a cardio video.  The pace is nice and even throughout so it is doable and shouldn’t completely burn you out.  The running time is 32:00 minutes. E. Salomon

The Sexy Legs Workout

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On Jun 22, 2015

Hello, This video is a very intense one, so I hope you are ready to really burn if you do it.  Also it does contain a fare amount of squatting so if you have trouble with your knees I would not recom

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