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Salomon Wellness

A Journey To Optimum Health & Wellness

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Hello, Sushi bowls are a simple meal option that can be made vegan.  It is a nice hearty meal that can be either a dinner or a lunch.  The fresh vegetables are so delicious and I know you will enjoy every bite of this.  Check out how to put it together with this video… E. […]

Can Cereal Be Fully Raw?

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On Jul 3, 2015

Hello, Can cereal be fully raw?  Well it seems the answer to that is yes it can.  I really want to give this cereal a try.  Like most people I too love cereal and the idea of doing it completely ra

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Hello, Have you ever had those days where you just feel less than optimal and you just want to refresh and feel better.  Especially if you are feeling bloaty and just wrong.  This video has a really good recipe to help alleviate gas and bloating.  Check it out here… E. Salomon

Hello, Have you every wondered how to make fruit infused water, well here are four awesome ways to do it courtesy of FullyRawKristina.  I hope you like these, and if so please let us know which one w

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How To Make Vegan Falafel

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On Jul 2, 2015
Hello, I have been looking for a great video for making falafel and I really like this one.  It is an easy straight forward recipe that is easy to follow and does now has items that you most likely already have on hand.  I cannot wait to give it a try myself.  My last attempt […]
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Hello, The video that I have for you today is very intense and you will definately sweat.  It is a Cardio workout that promises to burn that belly fat so give it a try and let us know if you think it has the potential to do that for you.  The running time is 30:00 […]

Calorie Blasting Workout

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On Jun 23, 2015

Hello, Todays video is a cardio video.  The pace is nice and even throughout so it is doable and shouldn’t completely burn you out.  The running time is 32:00 minutes. E. Salomon

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The Sexy Legs Workout

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On Jun 22, 2015
Hello, This video is a very intense one, so I hope you are ready to really burn if you do it.  Also it does contain a fare amount of squatting so if you have trouble with your knees I would not recomment this one fo you.  The running time is close to 18:00 minutes. E. […]
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Get A Dancers Body With Barre

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On Jun 12, 2015
Hello, Barre workouts are a great way to get that long lean dancer body.  Today’s video is a quick and simple barre workout.  I would consider it a good beginner workout.  The running time is about 11:00 minutes. E. Salomon

Full Body Workout With Barre

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On Jun 10, 2015

Hello, The video I have for you today is a full body workout that I think you might like.  It is a barre centric video so you will enjoy it if you are looking for the long lean look.  The only thing

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