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Salomon Wellness

A Journey To Optimum Health & Wellness

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Hello, Here is a very intense tabata workout that will definately torch your fat, check it out to see what I mean.  It is fast moving and has a running time of 46:00 minutes so you will get a challenge if that is what you are looking for. E. Salomon  
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Hello, Here is a great vegan or cheese-less mac and cheese recipe that she promises to be absolutely delicious.  It is a simple recipe and the base is cashew so you might enjoy it unless you happen to be allergic to them.  Check out the full recipe here… E. Salomon

5 Steps To Amazing Arms

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On Jul 10, 2015

Hello, Here are 5 pointers/steps to get amazing arms.  These moves are given in a way where you can work on it in your own timing and build as you get stronger which is awesome.  If you stick with t

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Yummy And Easy Salad Recipe

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On Jul 8, 2015
Hello, This is a super easy and simple salad recipe that I know you are going to love.  Especially if you like arugala.  It is not my favorite, but it does look like a yummy dish.  See how it comes together here… E. Salomon

Delicious Chia Pudding

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On Jul 7, 2015

Hello, I found a delicious and nutritious snack called chia pudding.  This stuff doesn’t look like much, but if made right it is very tasty.  If you like fruit it is a very good combo with tha

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