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Salomon Wellness

A Journey To Optimum Health & Wellness

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Hello, I enjoy cookies as much as the next girl, however, with my new regimine it is hard to really enjoy a good cookie moment.  At least that was the case until now.  These simple and healthy three ingredient cookies are super easy to make and taste so good you won’t beleive they are healthy. […]

5 Steps To Amazing Arms

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On Jul 10, 2015

Hello, Here are 5 pointers/steps to get amazing arms.  These moves are given in a way where you can work on it in your own timing and build as you get stronger which is awesome.  If you stick with t

Yummy And Easy Salad Recipe

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On Jul 8, 2015

Hello, This is a super easy and simple salad recipe that I know you are going to love.  Especially if you like arugala.  It is not my favorite, but it does look like a yummy dish.  See how it comes

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Delicious Chia Pudding

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On Jul 7, 2015
Hello, I found a delicious and nutritious snack called chia pudding.  This stuff doesn’t look like much, but if made right it is very tasty.  If you like fruit it is a very good combo with that as well.  Check out how to make it here… E. Salomon
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