Is Jumprope The Ultimate Fat Burner? 12 Min Routine


Check out this video for a jumprope routine that will indeed burn loads of fat and calories.  The running time of the video is 20:00 minutes, but the routine is 12:00 minutes so anyone can do it.  If you are more advanced you can just do it with more gusto…

E. Salomon

12 Minute Fat Blast Jump Rope Workout