Today’s video goes into juicing, is it benefitial, is it slimming??? To juice or not to juice, that is the question…
Personally I like to blend because it is really hard for me to get enough vegetables in my daily diet because I am not too terribly fond of them, but I really, really, really like fruit so it is the perfect masking technique for getting them in my system in the numbers that are required.
This video is great because she takes the time to breakdown the pros of why juicing can be an essential component to your overall health and weight management regimen.
Check it out below…
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