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Salomon Wellness

A Journey To Optimum Health & Wellness

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At Home Barre Workout

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Hello,

For today’s workout I have a barre workout that has a running time of about 27 minutes.  It is a bit fast passed so you will be burning a good amount of calories.  Perfect for the cardio burn as well as toning.  I especially like workouts like these because it saves time not having to do two workouts in a day, this one should have you covered for the day.

Check it out a link below and let us know if the calorie burn was enough for you…

at home barre workout

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