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Salomon Wellness

A Journey To Optimum Health & Wellness


Full Body Gentle Flow Yoga, But Is It Beginner Friendly?


Hi Guys,

To answer the question, yes this is an easy yoga workout that everyone can do.  When I did it this morning I was looking for something nice and easy and this definitely delivered for me.  I did not get overly stretch being out of practice and all so if I can do it, you can do it.

There is a nice serene background and music to this which I always appreciate from Boho Beautiful videos so check out the full video below and let us know if you had any trouble with it…  Does it inspire you to tackle a more advance yoga session? Let us know in the comments below…


Gentle Yoga Flow



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