To answer the question, yes this is an easy yoga workout that everyone can do. When I did it this morning I was looking for something nice and easy and this definitely delivered for me. I did not get overly stretch being out of practice and all so if I can do it, you can do it.
There is a nice serene background and music to this which I always appreciate from Boho Beautiful videos so check out the full video below and let us know if you had any trouble with it… Does it inspire you to tackle a more advance yoga session? Let us know in the comments below…
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