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Salomon Wellness

A Journey To Optimum Health & Wellness

Category: Fruit Recipes

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Hello, If you have not stumbled upon Mae’s raw cereal bowl then I know you will enjoy this video.  It is a completely raw meal but it’s meant to replicate a bowl of cereal, you can even have it cold or warm if you prefer. I have yet to try this cereal the way she […]

Delicious Chia Pudding

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On Jul 7, 2015

Hello, I found a delicious and nutritious snack called chia pudding.  This stuff doesn’t look like much, but if made right it is very tasty.  If you like fruit it is a very good combo with tha

Can Cereal Be Fully Raw?

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On Jul 3, 2015

Hello, Can cereal be fully raw?  Well it seems the answer to that is yes it can.  I really want to give this cereal a try.  Like most people I too love cereal and the idea of doing it completely ra

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Hello, Have you ever had those days where you just feel less than optimal and you just want to refresh and feel better.  Especially if you are feeling bloaty and just wrong.  This video has a really good recipe to help alleviate gas and bloating.  Check it out here… E. Salomon

Hello, Have you every wondered how to make fruit infused water, well here are four awesome ways to do it courtesy of FullyRawKristina.  I hope you like these, and if so please let us know which one w

Banana Berry Oatmeal Smoothie

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On Jul 14, 2014

Hello All, If you like to have smoothies in the morning for breakfast like I do, then you will love this video post because that is exactly what I have for you today.  This smoothie is made with simp

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Hello All, My previous post got me thinking about how much I love fruit and I wanted to add a delicious, but simple fruit salad recipe for all to enjoy.  I especially like to enjoy fruit salad when the weather is hot and all the different fruits are in season just bursting with vitamins and […]
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