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Salomon Wellness

A Journey To Optimum Health & Wellness

Category: Recipes

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Hello, I often struggle with what to eat for breakfast because sometimes I want to branch off and do something different but I have no idea where to start.  I happened upon this video and I really liked her recommendations.  She provides ideas for both breakfast and a mid morning snack so you are covered […]
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Hello, You will not believe that this recipes has such healthy ingredients and looks like the most delicious brownies you have ever had.  You must try this recipe with me.  The main ingredients are sweet potato and almond meal, so you most likely can do this recipe with items you have on hand. Check out […]

Easy Vegan Meals

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On Apr 1, 2017

Hello, I really enjoyed these three recipes.  She makes food creation look so easy and she has some great recommendations for Trader Joes products that I had yet to discover so you definitely want to

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Easy Meal Prep For Busy People

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On Mar 31, 2017
Hello, I came across this video and just had to share it.  I love how she does her meal prep for the week where you have the individual items ready to go for whatever; as opposed to the one meal for the week.  I completely agree with her that eating the same meal every day […]
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Hello, These are really simple pancakes that you can make in a snap.  They only have three ingredients and there is even a chocolate sauce featured in this video as well, though my absolute favorite is agave.  I have yet to try chocolate, but hey there is a first time for everything… E. Salomon

Yummy And Easy Salad Recipe

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On Jul 8, 2015

Hello, This is a super easy and simple salad recipe that I know you are going to love.  Especially if you like arugala.  It is not my favorite, but it does look like a yummy dish.  See how it comes

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Delicious Chia Pudding

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On Jul 7, 2015
Hello, I found a delicious and nutritious snack called chia pudding.  This stuff doesn’t look like much, but if made right it is very tasty.  If you like fruit it is a very good combo with that as well.  Check out how to make it here… E. Salomon
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