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Salomon Wellness

A Journey To Optimum Health & Wellness

Category: Full Body


At Home Barre Workout

On Jun 17, 2017
Hello, For today’s workout I have a barre workout that has a running time of about 27 minutes.  It is a bit fast passed so you will be burning a good amount of calories.  Perfect for the cardio burn as well as toning.  I especially like workouts like these because it saves time not having […]

Full Body Workout With Barre

On Jun 10, 2015

Hello, The video I have for you today is a full body workout that I think you might like.  It is a barre centric video so you will enjoy it if you are looking for the long lean look.  The only thing

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