web analytics
Salomon Wellness

A Journey To Optimum Health & Wellness

Category: Sculpting

At Home Barre Workout

By
|
On Jun 17, 2017

Hello, For today’s workout I have a barre workout that has a running time of about 27 minutes.  It is a bit fast passed so you will be burning a good amount of calories.  Perfect for the cardi

img

5 Steps To Amazing Arms

By
|
On Jul 10, 2015
Hello, Here are 5 pointers/steps to get amazing arms.  These moves are given in a way where you can work on it in your own timing and build as you get stronger which is awesome.  If you stick with these moves I can see how you will definately get the definition you desire.  Check out […]
img
Hello, This workout claims to free you of your loose flabby skin under your arms also known as bat wings.  It has a short running time so it would be good as an add on to another workout.  The total running time is around 7:00 minutes… [shock_spots id=”596″] E. Salomon

The Sexy Legs Workout

By
|
On Jun 22, 2015

Hello, This video is a very intense one, so I hope you are ready to really burn if you do it.  Also it does contain a fare amount of squatting so if you have trouble with your knees I would not recom

Get A Dancers Body With Barre

By
|
On Jun 12, 2015

Hello, Barre workouts are a great way to get that long lean dancer body.  Today’s video is a quick and simple barre workout.  I would consider it a good beginner workout.  The running time is

Full Body Workout With Barre

By
|
On Jun 10, 2015

Hello, The video I have for you today is a full body workout that I think you might like.  It is a barre centric video so you will enjoy it if you are looking for the long lean look.  The only thing

It is main inner container footer text