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Salomon Wellness

A Journey To Optimum Health & Wellness

Category: Barre

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At Home Barre Workout

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On Jun 17, 2017
Hello, For today’s workout I have a barre workout that has a running time of about 27 minutes.  It is a bit fast passed so you will be burning a good amount of calories.  Perfect for the cardio burn as well as toning.  I especially like workouts like these because it saves time not having […]

Get A Dancers Body With Barre

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On Jun 12, 2015

Hello, Barre workouts are a great way to get that long lean dancer body.  Today’s video is a quick and simple barre workout.  I would consider it a good beginner workout.  The running time is

Full Body Workout With Barre

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On Jun 10, 2015

Hello, The video I have for you today is a full body workout that I think you might like.  It is a barre centric video so you will enjoy it if you are looking for the long lean look.  The only thing

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Body Burning Barre Workout

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On Jun 6, 2015
Hello, I have another Barre workout for you today, but this one is going to be more intense as it is longer.  I really like the all the different moves so you won’t be bored with this one.  It also looks really fun and I can’t wait to try it.  The running time is about […]

Total Body Barre

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On Jun 6, 2015

Hello, Today’s video is a barre video and it will definately burn in all the right places.  It is very fast paced so be ready for it.  The running time is about 40:00 minutes. E. Salomon  

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