The Hidden Sugars In Everyday Foods

Hello All,

This video shed some light on the idea of getting too much sugar in your diet. Some of the items we think are just regular okay to eat foods turn out to be hidden harbingers of masses of sugar which thus have the ability to spike our insulin making it imposible to burn any fat off of our bodies.

It was actually very elighteing to see how quickly the numbers can accumulate, check out the video for yourself and you will see what I mean…

Evonne

the hidden sugars in everyday foods

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